Course curriculum

  • 1

    Getting started

    • Welcome group leaders!
    • Letter for your pastor
    • Pre-Survey
  • 2

    Introduction - Week One

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
  • 3

    Be Diet Free - Week Two

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
    • Be Diet-Free Video Lesson
    • Be Diet-Free Video Dialogue
  • 4

    Be a Non-Dieter - Week Three

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
    • Be a Non-Dieter Video Lesson
    • Be a Non-Dieter Video Dialogue
  • 5

    Be Joyful - Week Four

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
    • Joyful Movement Video Lesson
    • Be Joyful Video Dialogue
  • 6

    Be Loved - Week Five

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
    • Be Loved Video Lesson
    • Be Loved Video Dialogue
  • 7

    Be Grateful - Week Six

    • Facilitator Guide
    • Email to send to your group
    • Participant Workbook
  • 8

    Wrapping Up

    • Resources and Further Reading
    • Final email to send to your group
    • Post-Survey
  • 9

    Leader Survey

    • Thank you!
    • Leader Survey